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It’s Gettin Hawt In HERE!-Tips to Stay Cool During Summer Work-Outs
I LOVE warm weather! I LOVE that it doesn’t get dark early! I LOVE wearing warm weather clothes! I DON”T love how HOT it gets in the gym during our workouts! (Last Wednesday was CRAZEE HOT!)...
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Five Minute Friday-View
It’s Friday y’all! Whoo hoo! Every Friday, Lisa Jo Baker hosts a blog link up called Five Minute Fridays (FMF). She provides a word prompt and then participants are to set their timers for five minutes...
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Banish the Freshman Fifteen
Starting out at college is a time of excitement, anticipation, and oftentimes, extreme nervousness. There are a whole host of prospects that can leave any freshman filled with anxiety, from making...
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